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Brain Upgrade Neurotechnology Medical Dictionary How 1 to 10
The Method of Loci is a memory technique that dates back to ancient Greek times when orators, philosophers, and others had to rely on memory for memorizing speeches and knowledge in general. This was essential seeing that the printed book wouldn't come around until approximately two thousand years later.
Therefore, they invented the Method of Loci. This memory technique involves associating information you want to remember with specific locations, also known as loci.
These locations can be points along a journey or objects in a room. The ancient Greeks not only created rooms, but entire palaces and cities to remember lots of information.
According to Wikipedia, "In ancient advice, the loci were physical locations, usually in a familiar large public building, such as a market or a church.
To utilize the method, one walked through the building several times, viewing distinct places within it, in the same order each time. After a few repetitions of this, one should be able to remember and visualize each of the places in order reliably.
To memorize a speech, one breaks it up into pieces, each of which is symbolized by vivid imagined objects or symbols. In the mind's eye, one then places each of these images into the loci.
They can then be recalled in order by imagining that one is walking through the building again, visiting each of the loci in order, and viewing each of the images that were placed in the loci, thereby recalling each piece of the speech in order."
To create your own mental journey, you must first select the path you wish to use. Be sure to choose a location that has the same number of locations as the number of chunks in the information you wish to memorize.
Take a mental journey through the selected path. You should be able to recall the specific order of the locations without trouble.
Now it's time to associate this new information with each location along your chosen path. If you want to memorize the presidents, then you might take a mental journey through your school. In the first room, you could have George Washington in an astronaut suit and cutting firewood. In the second room you could have John Adams break dancing in front of the classroom. And on and on until you have completed all 43 presidents.
Remember, emotion and exaggerated associations are the key to memory.
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